Welcome to our website!
One to One Wellness has lots of NEW and FRESH happenings this spring and summer in Jackson Hole, Wyoming.
Come see us at our STUDIO FACILITY in the FLAT CREEK BUSINESS CENTER – located directly across from the HIGH SCHOOL SOCCER FIELD on High School Road.
We offer personal training and small group training sessions, workshops, and clinics throughout the year. The 121 Team is committed to making a difference in your health! We want to share with you our knowledge in wellness and techniques in maintaining a healthy balanced life.
Stay tuned to the wonderful happenings right here on One to One Wellness’ website. We are excited to keep you informed through our active site that offers current information positioned conveniently on our HOME page. Check in with us regularly or subscribe to receive our newsletter and website updates.
We look forward to connecting with you!
Winter is near…Are You READY?
The leaves are peaking in vibrant yellows, oranges and reds while Mother Nature makes the transformation through the season. Winter is feeling closer and closer everyday. And one must wonder–how big a winter will it be? Well, one thing’s for certain…there will be white beautiful flurries falling from the sky very soon to give us the powder that our souls long for. The real question is…Are You Ready? Those legs need some serious preparation for …
FREE ChiRunning Clinic – Monday, September 24th (5:30pm-7:30pm)
Are you new to running, or do you simply want to improve your overall running experience? Are you intrigued by the barefoot trend, or do you just want to run easily and injury free? As part of the kick-off to the Jackson Hole – Destination Wellness Autumn 2012 week, One to One Wellness is offering a FREE running clinic. Join Scott “Smitty” Smith for a FREE 2-hour life changing ChiRunning clinic. Smitty will share his …
Check it Out…121′s Small Group Training Schedule!
Do you want to be more fit, faster, and have more integrated functional strength in your life? Do you want to see real changes in your body, sleep deeper, feel happier, while having fun? If yes, then join One to One Wellness’ Small-Group Training Sessions at a GREAT Price! Drop-ins are WELCOME! Check out the schedule below or open this PDF File and print it out: 121 Group Schedule. Come by and see what we …