FREE ChiRunning Clinic – Monday, September 24th (5:30pm-7:30pm)

Are you new to running, or do you simply want to improve your overall running experience? Are you intrigued by the barefoot trend, or do you just want to run easily and injury free?

As part of the kick-off to the Jackson Hole – Destination Wellness Autumn 2012 week, One to One Wellness is offering a FREE running clinic.

Join Scott “Smitty” Smith for a FREE 2-hour life changing ChiRunning clinic. Smitty will share his passion for running and the ChiRunning model to better your form and technique. ChiRunning combines the inner focus and flow of T’ai Chi with the power and energy of running to create a revolutionary running form and philosophy that reduces impact and makes running a safer sport. Beginners and experienced athletes find that ChiRunning not only helps improve technique but also helps to develop a strong body-mind connection, develop great posture, strengthen core muscles and improve balance.

Check out the details right here and give us a call to register for the clinic! 307-734-2808 !!

Click here for the Wellness Schedule of Events beginning Saturday, September 22nd to Sunday, September 30th.

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